•  Tanya Kelly
•   Articles, Hormones, Products
•  on Aug, 03, 2017
•  No Comments

                Fatigue, as a protector of the brain. Hypocortisolaemia (Adrenal fatigue) and fatigue can be seen in the following conditions.  It is thought now that this is a protective  response, following fatigue to conserve energy during threats beyond the ability of the organism to cope, and thereby serves […]

•  Tanya Kelly
•   Articles, Nutrition
•  on Jul, 31, 2017
•  No Comments

                Magnesium deficiency causes Dysbiosis, anxiety and depression.  Magnesium magnifies diversity in the gut bacteria. If you have Irritable Bowel Disease, Depression or Anxiety, you need to be taking a practitioner Magnesium daily.    

•  Tanya Kelly
•   Chiropractic
•  on Jul, 29, 2017
•  No Comments

                Carpal Tunnel Did you know that the way you walk can pull your upper back forward and create dysfunction in the wrist and elbow joints causing carpal tunnel  · Causes of Carpal tunnel · Hypothyroidism · Pregnancy · Working with your hands · Typing and desk sitting · Gym training Treatment Correcting inflammation […]

•  Tanya Kelly
•   Articles, Nutrition
•  on Jul, 28, 2017
•  No Comments

                Exercise increases biodiversity of gut bacteria.  Cardiovascular fitness is linked to rich diversity of gut bacteria.  Exercise also decreases inflammation and cortisol production. Cortisol collapses the biodiversity of the gut bacteria.  The more diverse your gut bacteria the less chance you have of irritable bowel disease.  Also  […]

•  Tanya Kelly
•   Articles, Nutrition
•  on Jul, 27, 2017
•  No Comments

                Five Dietary Factors to Address if Your Child Has ADHD > Too Much Sugar > Gluten sensitivity > Animal-sourced omega-3 deficiency. > Too few beneficial bacteria > Food additives and GMO ingredients  

•  Tanya Kelly
•   Articles, Nutrition
•  on Jul, 25, 2017
•  No Comments

                Good reasons to eat fibre and take a probiotic daily Your gut bacteria provide these benefits to you: Inhibit pathogen over growth Regulate inflammation Immune System Modulation Immune development Immune System modulation Modify Drugs Regulate appetite Synthesize vitamins Produce Short Chain Fatty Acids Produce Brain Hormones Digestion […]

•  Tanya Kelly
•   Articles, Products
•  on Jul, 24, 2017
•  No Comments

                The benefits of organic virgin coconut oil for thyroid problems come from its unique medium-chain fatty    acid. Lauric acid, a type of medium-chain triglyceride, has excellent anti-inflammatory and antimicrobial  properties. Capric acid has potent antimicrobial and  antiviral properties, and caprylic acid boasts a number of health benefits, […]

•  Tanya Kelly
•   Nutrition, Products
•  on Jul, 21, 2017
•  No Comments

                Why you don’t want to be short of magnesium Loss of appetite and headache Nausea and vomiting Fatigue and weakness It is the fourth most abundant mineral in your body Exists in over 300 different bodily enzymes Is found primarily in your bones (half of your total […]

•  Tanya Kelly
•   Products
•  on Jul, 20, 2017
•  No Comments

                The reason chia seeds are so rich in fibre, omega-3 fats, protein, vitamins and minerals. 25 grams of chia seeds contain about: * 137 calories * 12.3 grams carbohydrates * 4.4 grams protein * 8.6 grams fat * 10.6 grams fibre * 0.6 milligram manganese * 265 milligrams phosphorus * 177 milligrams calcium * 1 milligram […]

•  Tanya Kelly
•   Articles, Massage, Products
•  on Jul, 18, 2017
•  No Comments

                Unlike rigid tape, which many people find too stiff and restrictive, Kinesiology Therapeutic Tape is stretchy and is quickly becoming the preferred tape used by practitioners and athletes.