B Vitamins | Correct Body Maintenance

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B Vitamins

Vitamin B1: Essential for metabolism of fats and  carbohydrates, energy metabolism for nervous   system and muscles*
Vitamin B2: Essential for growth and muscle development, eye health, and healthy skin*
Vitamin B3: Essential for the proper function of enzymes and a healthy nervous system, skin, nails and GI function*
Vitamin B5: A structural element of many coenzymes, plays a central role in energy metabolism and the synthesis of sex hormones*
Vitamin B6: Essential for the body’s utilization of protein and the synthesis of neurotransmitters*
Vitamin B9: Required for the production of red blood cells in bone marrow*
Biotin: Supports healthy normal growth, digestion, muscle function, healthy skin and hair, and cellular health*
Vitamin B12: Supports protein, carbohydrate and fat metabolism, GI and nervous system health, immune function and the healthy production of red blood cells*