Shin Splints
Shin Splints are mainly caused by overuse and constant strain on your legs.
This is caused by forward posture, as more body weight is placed through your feet, creating more pronation and strain on the shins, especially the leg that is functionally short. As a result, pain develops in certain tissues or muscles in your shin bone. The condition is common among athletes, especially those who specialize in running.
How to treat shin splints
- Chiropractic care to straighten your posture
- Massage to the feet, leg and pelvis muscles
- Dry Needling
- New shoes that absorb shock from the surface you are standing on
- Practitioner Only Magnesium and Turmeric supplements
