Strategies to boost your sex drive
Eliminate grains and fructose from your diet.
Panax ginseng and maca root, which have been used for centuries as libido-boosting tonics .
Optimize Vitamin D
Optimize Testosterone levels.
Do high intensity interval training to optimize your human growth hormone (HGH) production.
Avoid smoking and avoid drinking alcohol excessively.
Sleep 8 hours a night
Consider choline and vitamin B5 supplements.
Reduce Stress with emotional freedom technique, massage, breathing, Chiropractic and exercise
